In this article that Lana Winter Hebert wrote she explains why it is important to read everyday. There are tons of books you can read from and a lot of them are interesting. Most people will find reading pretty boring but once you get attached to reading you will like it more and more ! Plus it is very important and a lot of things help out your brain just by reading !
To begin , she says it helps mental stimulation which is a learning system . For example she says , “ The brain is like a muscle that needs to be exercised in order to maintain healthy and strong .” Meaning that in order to keep your brain strong you must exercise it by doing small things like reading everyday for atleast 15 to 30 minutes.
Then it also helps with stress reduction, When you are stressed you can read a well written novel and it will distract you from any negative thoughts since your full attention is on the story.
Reading can also help with knowledge because when you read you can always learn new information and words. Like Lana said , “ The more knowledge you have, the better – equipped you are to tackle any challenges you’ll ever face.” Knowledge is very important because it can’t be taken away from you like your job and money can .
Next reading helps with your Vocabulary Expansion, which will help you speak better and more professionally . Doing this will help you feel more confident when speaking and also help your self esteem . When reading you can also learn new languages which can help you a lot when finding a job.
The 5th thing reading helps you with us Memory Improvement. When you read a book you memorize the story’s characters and plot . According to Lina’s article she says , “ Every new memory you create forges new synapses and strengthens existing ones .” Memory is something very important and just by reading you can get better memory .
Then reading also helps with Stronger Analytical thinking skills. Meaning you can state opinions more clearly and think more . Thinking skills are very important they will help you a lot especially in school when haven’t a class discussion
The 7th thing that reading helps is it improves focus and concentration . Meaning all your attention is focused on the story when reading a book . Then later on it can help you stay focused on other things like school or work.
So remember there are a lot of important reasons to read ! I know it may seem boring and all but once you get used to it you will start to like reading more and more so start today and pick up a book !