Smi)e your Beautiful

One smile can make someone's day.

Each person gives you a experience!

 

         People blame other people for their problems but have you ever thought what each person gives to you and your life. In this quote “ Never blame anyone in your life.Good people give you happiness. Bad people give you experience. Worst people give you a lesson & Best people give you memories.” People say “ omg that person gave me a hard time it was all his fault” but they don’t see the positive side of that they learn a lesson for each person. Each person you meet throughout your life gives you an experience. Weather is good or bad but you learn from them. Now let’s go and make you see that each person gives you an experience and you didn’t even realize.

 

       “ Never blame anyone in your life.Good people give you happiness. Bad people give you experience. Worst people give you a lesson & Best people give you memories.” People around the world have a different type of life and other people put more dirt by saying it was your fault. For example, you invite a friend to rob something and your friend trips on a trap don’t blame your friend for tripping you were the one to plan the whole robbery. Your problems are yours don’t pass it one to another person. There was a statistic that many people blame other people because of low self-esteem or want to put people lower. When the quote says don’t blame anyone in your life reminds me of one moment when many people in one class blamed other people because the teacher said, “Who wrote this on the wall!” everyone in the room blamed others but the culprit didn’t put his face. Many people don’t give out there face and soon enough that can bring them to problems they think they’re escaping but lies have short feet and they get you when you least expect it. So do you really want to blame another person of something else right now think about it because you’re just causing trouble to the other person and low esteem to yourself. Also for you can think about it a little more people that blame others and the one who blames other have high blood pressure and heart disease which can cause you death so think about because in any second you might blame another person even the person beside you.

 

       In the quote, you see that it says “Good people give you happiness” well you might say omg that is not true. Well, think twice now think about how many times you laughed? Who made you laugh? Well, let’s go and talk about it for you could realize who makes you happy and what they give you. When you meet people and they’re happy and always smiling don’t you feel like smiling and laugh also. I think you do because those people who are happy and laughing they give out happy energy that you feel. Is like they’re sharing a cupcake with happiness and you eat it all or like they breathe air with positive energy. I think you do right? I bet you’re think about the best moment you laughed with someone. But when you meet someone who is sad you’re sad that is the energy they pass which is sad because positive people live longer so smi)e now in 3..2…1..smile. You did it now people who make you laugh and have a good time are good people. Let me give you an example people that make me have a good time and make me happy is my best friends and my family and aunts. When I’m with them I laugh and feel so happy and if I’m sad they make me happy. What people make you happy? Think about it.

   When you read that bad people give you experience and worst people give you a lesson that really has a lot of meaning and connects with a lot of people. You meet approximate about 80,000 people in our life some are good and some are bad but both give you a lesson. For now, let’s about how bad people give you experience. First of all, no one in the world is perfect but every one of you readers is unique. When you meet a bad person and tell you all this stuff what they did and invite you to do something like rob. You two rob but you two go to jail there would be a new experience that you never rob because robbing is bad and can cause you some serious consequences. Each person gives you a lesson and experiences bad and worst people give you a lesson that you learn very well you shouldn’t do at any time in your life. Yes, I have met bad people in my life and worst people and each person gave me a lesson and experience that I learn very well like not lie because lying gives you consequences soon in your life. Right now you might be thinking about whole lots of people in your life and bad people but you just hang out with them. You don’t really think about the lessons they give you but start thinking about the lesson and experience they give you each second of your life so start thinking.

 

       Now for the best part is the part where best people give you memories. This part happens every second in your life. People like your family, your friends you have more than a million memories and most of them your family or friends. One memory you mostly have is your birthday. Your birthday is one special day you always have memories is one more year you have of life. Many people in your life are like your family and they are always there for you to give you advice or to make you happy. Those people are the best and you should cherish and they also help you discover yourself and be yourself. One example is that the memory that I was so happy was in my 15 party that day was filled with happiness and love and those two are important to me. What memories are the best for you? People that try to give you the best time of your life want the best for you and love you and cherish you. Now that you know some more about each part of the quote think about some questions and think more about how each person in your life gives something in your life and you didn’t even notice. But I hope that now you realize that each person contributes to your world with a piece of dirt that builds a whole world. Remember to smi)e through your life your still alive and breathing and have the people that love you.

Don’t Hate Monday!!!!!

 

In the quote “ I know today is Monday and you ……” has a lot of meaning and a different view on how people should look at Monday’s in a happy mood and not a boring mood. People always say “ uh I hate Mondays I hate waking up early the day is dull, and I’m tired, I want to go to sleep.” What people don’t see is the positive side of Mondays like babies being born, the count of laughter, and how much love and happiness are being born. Now let’s begin on why you should like Monday’s on the first day of the week adventure and persuade you on the positive side of the mountain.  

 

     “ I know today is Monday and you assume it’s going to suck, but according to statistics, there will be over 5,000 weddings, 10,000 childbirths, and 42 million hugs occurring today throughout the United States. Also today, there will be at least 4 people that will win the multimillion dollar lotteries, 600 people will get promotions at work, and 3,000 people will lose their virginity. There will also be 600 dogs adopted, 35,000 balloons sold and 800,000 skittles sold. Plus, the words “ I love you” will be said over 9 million times. So, again, I know today is Monday and you assume it’s going to suck but just smile because according to statistics, it should actually be a really nice day.”   

People see the negative side of Mondays but don’t you see the bright side. I sometimes find it dull and boring Mondays because you have to wake up early. When you read this quote you might change your mind or not but I’m going to make you go to the bright side. One tip you might like to start the road is Mindful “Monday” Tip:

   

       This might help you but you’re still tired and bumped up well let’s open another door that might convince you. Scientists have done many tests on us humans that show why many people don’t like Mondays or have the case of the Mondays as they call it. One test is they did is  Sleep patterns. When we move the clock an hour back or forward through the year that completely moves our sleep right we are tired or confused. So what we don’t see is that we do it every single week. We always wake up early to go to school and sleep at the time hope so. When the weekend comes you feel happy and wake up really early and sleep really late well those two days you already changed your sleep time in your brain and that’s why you feel tired on Mondays. When we think about Mondays we think tired but according to statistics, each day is no more tiring and dull than the other days because we humans are always anticipated for the weekend. So if you feel happy on Wednesday is only because you’re sending signals to your brain that Monday is getting closer. Did you ever feel with less energy or not healthy on Mondays because you ate a lot on the weekend. Well, you technically you are less healthy on Mondays, scientists have tested that people you are healthy and keep their weight on a balance are actually overweight on Mondays weird right. On Mondays that is the day when most people suffer heart attacks and strokes even if you’re not in the hospital your blood pressure is higher than any other day of the week. Like they say in the quote about 10,000 childbirths and millions of hugs those people with negative feeling on Mondays could have been happy and thought how grateful they have one more Monday of their lives to spend the best day. You’re at school but you might have a job in the future so look at this closely and you might want to be at the positive thinking of Mondays for this section. According to a Gallup poll, 70 percent of people hate their jobs or what some people call it the “Monday Blues”. The Monday blues is not really a sickness is just a feeling you get if you don’t like Mondays. You feel sad and you have anxiety you could feel those feelings on Sunday night. You might also have those feelings when you have something important due on that week do your work people. That’s why now 37 percent of the people are turning in job applications on Tuesday which they don’t now is just a second Monday. Now that you have seen some bad stuff on the negative side and you might want to move to the positive side but not sure here are some pushes to go to the Happy side of Mondays. In the quote, it explains a lot of the benefits of Mondays and how we should appreciate the beginning of the week. Here are some other tips:

  1. Positive people live longer. In a study of nuns, those that regularly expressed positive emotions lived an average of 10 years longer than those who didn’t (Snowdon, 2001).
  2. Positive work environments outperform negative work environments (Goleman, 2011).
  3. Positive, optimistic salespeople sell more than pessimistic salespeople (Seligman, 2006).
  4. Positive leaders are able to make better decisions under pressure (Institute of HeartMath, 2012).
  5. Marriages are much more likely to succeed when the couple experiences a 5-to-1 ratio of positive to negative interactions, whereas when the ratio approaches 1-to-1, marriages are more likely to end in divorce (Gottman, 1999).
  6. Positive people who regularly express positive emotions are more resilient when facing stress, challenges, and adversity.”
  7. Positive people are able to maintain a broader perspective and see the big picture, which helps them identify solutions, whereas negative people maintain a narrower perspective and tend to focus on problems (Fredrickson, 2009).
  8. Positive thoughts and emotions counter the negative effects of stress. For example, you can’t be thankful and stressed at the same time.
  9. Positive emotions such as gratitude and appreciation help athletes perform at a higher level (Institute of HeartMath, 2012).
  10. Positive people have more friends, which is a key factor of happiness and longevity (Putnam,
  11. Positive and popular leaders are more likely to garner the support of others and receive pay raises and promotions and achieve greater success in the workplace.

 

    So people who are happy live longer and have a positive mind but here is the percent if you are not happy on Mondays  1. Ninety percent of doctor visits are stress related, according to the Centers for Disease Control and Prevention. 9. Negativity is associated with greater stress, less energy, and more pain. You may think is only work people but also so students yes students. Students are not really happy on Mondays because waking up early, going to school, and homework but if you think about it if you pay attention and sleep early you will have energy and have positive thoughts. So now that you know that each day is a Monday you just think each day is better only because it’s closer to the weekend. Also, that positive people live longer and much more good things that happen on Mondays. The positive thinkers hope that you changed your mind on Mondays and now have a smi)e on your face saying think positive and love Mondays because that’s one more day of my life.